This blog is MOVING!  We have a great new website that will integrate our social media.  Please go to our website & follow the blog th...

In looking over an older Yoga Journal mag, I came across an article entitled, “everyday adventures”.   It's just a tiny clip, and ...

I heard on the radio this morning that the US is expected to have a shortage of Physicians soon.  Maybe this should frighten me more than...

When I was in school, (for Exercise Physiology) each movement began “from neutral pelvis”, but no one ever explained how to find neutr...

  At Mountain Yoga in Johnson City, TN, we have a great community.    We’ve introduced people who’ve become friends, who may have ne...