Thursday, March 3, 2011

Daytime Mountain Yoga

Me, on TV!
Last Friday, Mountain Yoga was blessed to be featured on Daytime Tricities, a local talk show.  I was able to take just a few minutes and show the hostess, Amy Lynn, how to do Vir 1 & 2 (warriors).  It was awesome.  Spread the yoga...spread the love!

Check it out here:

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