Last Friday, Mountain Yoga was blessed to be featured on Daytime Tricities, a local talk show. I was able to take just a few minutes and show the hostess, Amy Lynn, how to do Vir 1 & 2 (warriors). It was awesome. Spread the yoga...spread the love!
Check it out here:
http://www.daytimetricities.com/tri/lifestyles/article/mountain_yoga_strikes_a_pose/50508
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