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I was ashamed at my greedy behavior, and began to look at things differently. It took some time and effort, but I began to release my constant need for more. I started shopping at thrift stores and yard sales and only purchasing what I truly needed and wanted. Only the things which are important. What I found is that I still have so much more than I need. By letting go of my greediness, my grasping, I was greeted with abundance. Things I need seem to flow my way much more easily than ever before. I am humbled by how God provides.
This idea applies to yoga practice, also. When you approach your mat, let go of what you WANT your body to do. See if you can be grateful for what you have, where you are. Release your constant need for more, and see where your practice takes you.
To read the other Yamas, check out Ahimsa, Satya, Asteya, and Brahmacharya.
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