Tuesday, May 24, 2011

Joe Taft at Mountain Yoga

This past Sunday, we hosted a workshop starring Joe Taft.  Joe is an instructor at Asheville Yoga Center and helps with the teacher training program there.  We had 20 students, and everyone worked up a great sweat.  His theme for the class was "Let Love Rule", and he challenged us with some great heart-opening techniques.  To see more about Joe, check out his website at http://www.joetaftyoga.com/.  Awesome workshop, Joe!  We hope to have him back again soon.  And keep an eye out for other workshops, coming soon!

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