All things yoga, meditation, and wellness, and all about Mountain Yoga Studio in Johnson City, TN. www.mountainyogatn.com
Wednesday, March 27, 2013
Adam Levine's Yoga
So, I'm not really into celebrities, but it seems the whole world is talking about this guy, Adam Levine, right now. He's the lead singer of Maroon 5 and the host for the hit show, The Voice. But more importantly, he's a yogi. Details.com reports that at each of his concerts, he has a yoga room set up back stage. "Playing a show before thousands of people is a highly unnatural state" he says,"and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed." If yoga can help Adam Levine relax in front of all those people, what can it do for you today?